I don't know about you, but there is nothing I enjoy more than sitting down and creating a list of goals. Its something I do almost religiously, I have have a plan when it comes to achieving my goals, more about that in a future blog post 😉 With that being said, August is quickly [...]
Tag: healthy
how to be successful in the gym
Over the past year and a half I have spent roughly 585 hours in the gym, working hard to build a happy, healthy, and strong body. I know how much I struggled with trying to figure out how to be the most successful in the gym. I am very thankful to have found what works [...]