I love to set goals, I love the process, but what I love the most is crushing those goals. I am a very competitive person (mainly with myself) and I see everything as a challenge or opportunity. Since I love to crush my goals, I have created a foolproof plan of doing so. I personally [...]
Tag: weight lifting
how to be successful in the gym
Over the past year and a half I have spent roughly 585 hours in the gym, working hard to build a happy, healthy, and strong body. I know how much I struggled with trying to figure out how to be the most successful in the gym. I am very thankful to have found what works [...]
Jocelyn Taylor 